A simple, natural, self-paced guide created for busy women over 45 who want to feel calmer, more rested, and more in control — without complicated routines.


Total Value $130+... One-time access — $27. No subscription.
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Menopause Shouldn’t Feel Like Another Full-Time Job
A calm, self-paced reset for women 45+ who are tired of 3AM wakeups, brain fog, and feeling overwhelmed — without strict routines or hormones.
The Menopause Reset Guide
This is NOT another program you have to keep up with.
✔️No schedules.
✔️No routines.
✔️No pressure.
✅Read a few pages at a time.
✅Apply only what feels doable.
✅Come back whenever you’re ready.
Why Menopause Feels So Hard Right Now
✔️ Start anywhere that feels relevant
✔️ Use only what helps right now
✔️ Skip what doesn’t
✔️ Come back when you have time
There’s no “right order” — only what helps you right now.
Some women focus on sleep first. Others start with daily habits or stress support
Menopause doesn’t wait until life slows down.
Waking up drenched in sweat at 3 AM
Feeling exhausted even after sleep
Forgetting words mid-sentence
Sudden weight gain or bloating
Feeling irritable or unlike yourself
And when you ask for help, you’re often told:
“This is normal.” “It’s just aging.” “You’ll have to live with it.”
Normal doesn’t mean acceptable.
✅ 🔥The Menopause Reset Guide ($47 Value)
Your step-by-step daily roadmap to flush inflammation, reset your sleep cycle, and de-bloat your midsection in just 3 weeks.
✅💤 Bonus 1: The Hormone Sleep Reset ($19 Value)
Simple evening rituals to turn off the "worry brain," stop night sweats, and help you finally sleep through the night.
✅🧠 Bonus 2: The "Brain Fog" Buster Guide ($19 Value)
Reclaim your sharp memory and focus. Learn exactly what to eat to banish the afternoon crash and mental confusion.
✅💊 Bonus 3: The Supplement Cheatsheet ($27 Value)
Stop guessing at the pharmacy. Discover which natural herbs actually balance hormones and which expensive vitamins are just a waste.
✅📊 Bonus 4: The 2025 Symptom Tracker ($19 Value)
Visualize your progress. A simple printable tool to track your sleep, mood, and energy wins as you reclaim your body.
✅🎧 Bonus 5: The Audio Companion ($19 Value)
Perfect for busy days. Listen to the daily lessons and motivation on the go—while driving, walking, or cooking dinner.
Everything Included in Your Bundle (The menopause Reset Guide + 5 Bonus Gifts:
How This Fits Into Real Life (Even When You’re Exhausted)
A Different, Gentler Approach ✨
You don’t need fixing. You need support.
This guide doesn’t ask you to overhaul your life.
No strict schedules
No extreme diets
No intense workouts
No overwhelm
It helps you understand what your body needs now — and how to support it in realistic, doable ways.
Everything is designed to reduce overwhelm not add to it.
“This didn’t overwhelm me. That alone was a relief. I felt calmer within the first week.”
- Sophie M., 49
“I’m 52 and finally sleeping through the night again. I didn’t realize how much exhaustion was affecting everything.”
- Joyce Gould, 52
“I stopped blaming myself. That shift changed everything.”
- Sharon Roddy, 58
“What Women Often Share After Using This Guide”
These are not dramatic transformations — just honest experiences from women who wanted support without overwhelm.
"I remember staring at the ceiling at 3:14 AM..."
I was exhausted. My pajamas were soaked in sweat. And I knew that when I woke up, my jeans would feel tighter than yesterday.
For years, I thought I was just “getting old.” My doctor told me my labs were normal. My friends told me to “just accept it.”
But I refused to believe that brain fog, bloating, and exhaustion were my new normal. I didn’t want a strict diet. I didn’t want to live in the gym. I just wanted to feel like myself again.
So I stopped listening to generic advice and started researching what women over 45 actually need.
I developed a simple routine to reset my system. Within week one, the bloating vanished. By week two, I slept seven hours straight. By day 21, I had my spark back.
And if you’re here reading this, I created this same reset for you.
- Olivia Fairchild
Founder, Menopause Sisterhood
Creator of The Menopause Reset Guide
⚠️ Founding Member Discount Auto-Applied
YOUR PRICE: $27
Total Value: $130.00
Most women spend far more than this
on supplements, appointments, or trial-and-error solutions
that never explain what’s actually happening.
This guide gives you clarity you can come back to
without ongoing costs.
*This guide is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition.
Try This for 30 Days — If You Don’t Feel Calmer or Sleeping Better, Get a Full Refund
Just email us — no forms, no questions.
Join the challenge. Read the plan. Try the recipes.
If you don't feel lighter, clearer, and more rested in 30 days, just email me and I’ll refund every penny.
You have nothing to lose but the bloat.
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No subscriptions. No pressure. Start when you’re ready.
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Disclaimer: The information provided on this website and in The Menopause Holiday Survival Guide is for informational and educational purposes only and is not medical advice. The content is based on publicly available research, general wellness principles, and personal experiences. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your health, diet, or treatment plan.
The author name and image displayed on this page do not represent a medical professional. This product is offered as a digital educational guide and is not written or endorsed by licensed medical practitioners. Any testimonials or case studies referenced are for demonstration purposes only. Results may vary based on individual circumstances, and no specific outcome is guaranteed.
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